Exercise Physiology

Clinically prescribed exercise to manage chronic conditions, rebuild strength after injury, and improve your overall health and quality of life. Our accredited exercise physiologists design programs backed by evidence and tailored to you.

What Is Exercise Physiology?

Exercise as Medicine

Exercise physiology is a university-qualified allied health profession that uses evidence-based exercise interventions to prevent, manage and treat chronic disease and injury. Unlike a personal trainer, an Accredited Exercise Physiologist (AEP) is trained to work with complex medical conditions and can provide services under Medicare, DVA and NDIS.

Conditions We Help With:

Injury rehabilitation
Chronic pain management
Cardiovascular and metabolic conditions
Strength and mobility improvement
Post-surgical recovery
Falls prevention and balance
Weight management
Mental health support

Our Exercise Physiology Services

Falls Prevention Programs

Falls are one of the leading causes of hospitalisation in older Australians. Our targeted programs focus on improving balance, coordination, lower-limb strength and confidence — reducing your risk of falls and helping you stay active and independent.

Group Exercise Classes

Small, supervised classes designed for rehabilitation and chronic condition management. Group sessions provide the benefits of social connection alongside clinically guided exercise in a supportive environment.

Injury Rehabilitation

Progressive exercise programs designed to rebuild strength, restore range of motion and return you to full function after injury. We work closely with your physiotherapist to ensure your rehabilitation is coordinated and effective.

Strength and Conditioning

Structured training programs to build functional strength, improve endurance and enhance overall physical capacity. Ideal for people recovering from injury, managing chronic conditions, or simply wanting to get stronger under clinical guidance.

Chronic Disease Management

Exercise is one of the most powerful tools for managing chronic conditions like type 2 diabetes, cardiovascular disease, arthritis and COPD. We design safe, effective programs that improve symptoms, reduce medication dependence and enhance quality of life.

Weight Management

Sustainable, personalised exercise plans designed to support healthy weight management. We focus on building habits that last, improving metabolic health, and creating programs that fit realistically into your lifestyle.

Your Journey

How Exercise Physiology Works at Nexus

We take a structured, progressive approach to exercise prescription — starting where you are and building towards where you want to be.

Health and Fitness Assessment

A comprehensive review of your medical history, current fitness, functional capacity and personal goals to inform your exercise prescription.

Personalised Exercise Program

A structured, evidence-based program designed specifically for your condition, goals and lifestyle — with clear instructions and supervised sessions to build confidence.

Progressive Adjustment

As your fitness and function improve, we progressively adjust your program to keep challenging you appropriately and driving continued progress.

Common Questions

Exercise Physiology FAQs

What’s the difference between an exercise physiologist and a personal trainer?

An Accredited Exercise Physiologist holds a university degree and is trained to work with people who have chronic conditions, injuries or disabilities. They can provide services under Medicare, DVA and NDIS. Personal trainers are not qualified to manage clinical conditions.

How is exercise physiology different from physiotherapy?

Physiotherapists focus on diagnosing and treating injury through hands-on therapy and movement retraining. Exercise physiologists specialise in using structured exercise programs to manage chronic disease, improve fitness, and support long-term health outcomes. At Nexus, the two disciplines work together.

Do I need a referral?

No referral is needed to book privately. For Medicare-funded sessions, you’ll need a CDM plan from your GP. DVA clients require a GP referral. NDIS participants can access our services through their plan.

Do I need to be fit to start?

Not at all. We meet you where you are. Whether you’ve never exercised before or you’re returning after a long break, we design programs that are safe, achievable, and progressively challenging.

Ready to Get Stronger?

Book an exercise physiology appointment with the Nexus Health Group team today.

Book a Consultation