Physiotherapy

Chronic Pain Management

Living with persistent pain can be exhausting and limiting. We use a combination of education, gentle progressive exercise, hands-on therapy and movement retraining to help you understand your pain, reduce its impact, and gradually return to the activities you enjoy.

Pre-Operative Management

Preparing your body for surgery can significantly improve post-operative outcomes. We work with you before your procedure to strengthen key muscle groups, improve range of motion and set realistic recovery expectations.

Post-Operative Rehabilitation

After surgery, your body needs structured rehabilitation to regain strength, movement and function. We guide you through each stage of recovery with a progressive treatment plan tailored to your surgeon’s protocols and your personal goals.

Dry Needling

Fine, sterile needles are inserted into myofascial trigger points to release tension, reduce pain and improve tissue function. Dry needling is often used alongside manual therapy and exercise for faster results.

Movement Analysis

We assess how your body moves during functional tasks and sport-specific activities to identify biomechanical inefficiencies, muscle imbalances and movement patterns that may be contributing to your pain or limiting your performance.

Neurological Physiotherapy

Specialised rehabilitation for people living with neurological conditions such as stroke, multiple sclerosis, Parkinson’s disease and spinal cord injuries. We focus on improving mobility, balance and functional independence.